First day, first steps! First weekend off in November and managed to achieve lots. Shopping, threading, highlights and lots of jobs (even pruned back a couple of plants in the garden). It feels really good to get through a few bits and pieces - progress rather than simply a holding pattern.
Foodwise, I am sticking to low carb! I hear you sigh but I generally feel better if I don't eat bread, pasta or rice. So for breakfast, I had some lamb chops with mint from the local butcher on Walthamstow High Street. HR Parsons is utterly amazing - always has a queue and the meat is such good quality.
Tonight, I'm having t-bone steak (from said butcher) and a nice greek salad. I will be using Rape Seed oil for the dressing. Discovered this at MasterChef Live - two weeks ago. Apparently it has lots of Omega 3,6&9, is high in vitamin E and has half the saturated fat of Olive Oil. Like the last bit lots and also rather like the taste.
I'm using Garlic enfused oil from Cotswold Gold (http://www.cotswoldgold.co.uk/) which is delicious and I will be looking for it in the future. Hope this isnt a trend that passes as it really tastes lovely.
L x
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